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Relax with Bump

Pregnancy relaxation

£40.00
This class has already taken place
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Pay in interest free installments
Thursday 19 November 2020 - Thursday 17 December 2020
5 sessions
Every Thursday / 8:00 pm - 9:00 pm
Online

Enjoy a weekly relaxation session that not only helps you to relax and unwind during the class, but also provides good tools and techniques to use in everyday life and for the birth of your baby.

What's included

  • Expert tuition
  • Interactive classes
  • Refreshments (In-person only of course!)
  • WhatsApp group
  • Discounts with Basking Babies affiliates
  • Facebook group
  • 10% discount on our on-line gift vouchers for life
  • Enhance bonding
  • Reduced stress levels
  • Helps to reduce pain and better cope with labour
  • Reduced physical tension from within Mum’s body in pregnancy and labour
  • Feelings of calm & relaxation
  • Emotional & physical benefits for life
  • Techniques can help to settle and feed baby once they’re here
  • Improved birth weight, reduced chance of premature birth and medical complications for newborns.
  • Reduces anxiety & stress
  • Helps to improve sleep
  • Enhanced connection between mother & baby
  • Combatting depression & promoting positive mindset
  • Reduces aches and pains by releasing tension
  • Escapism from difficulties & responsibilities
  • Provides coping strategies for dealing with stress
  • Provides tools & techniques for everyday life & birth
  • Improves general well-being
Online (Romford area) Via Microsoft Teams

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