I am now a qualified baby massage and baby yoga instructor. Massage and yoga are incredible ways to bond with your baby. They not only provide essential skills and tips for relieving colic and constipation but also offer parents a chance to offload, share experiences, and build lasting friendships. Baby massage benefits both the baby and the parent, offering a supportive community where we can all nurture and create strong bonds with our little ones. Baby yoga is a fun, interactive class that you will love. This involves fun yoga moves paired with catchy nursery rhymes, creating an enjoyable and engaging experience for your little one. And of course, we don't forget about the parents! We incorporate amazing stretches that help with the back and core muscles, ensuring that you also benefit from the session. I am passionate about building a community where parents can support each other and create amazing bonds with their babies, just as I have experienced with Delilah.