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Pregnancy relaxation

In-person or live online




Basking Babies pregnancy relaxation classes

It’s only natural for mums to have a lot on their mind during pregnancy. Coping with symptoms, changing lifestyle and managing everyday life can sometimes be overwhelming. Looking after mum’s mental health in pregnancy is just as important as their physical health.

It’s increasingly important in our fast paced world for pregnant women to take time out for themselves and their baby. All of our classes designed for women of any stage of pregnancy. They are informal, informative, fun and relaxed and can provide incredible benefits for both you and baby.

If you are an expectant parent looking for the best start for you and your baby, then find your preferred Basking Babies class and join us to experience the magic for yourself in-person or live online.

If you would prefer a private class (1-1 or with a group of friends) please email or contact your local instructor.




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  • Enhance bonding
  • Reduced stress levels
  • Helps to reduce pain and better cope with labour
  • Reduced physical tension from within mum’s body in pregnancy and labour
  • Feelings of calm & relaxation
  • Emotional & physical benefits for life
  • Techniques can help you to settle and feed baby once they’re here
  • Improved birth weight, reduced chance of premature birth and medical complications for newborns
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  • Reduces anxiety & stress
  • Helps to improve sleep
  • Enhanced connection between mother & baby
  • Combatting depression & promoting positive mindset
  • Reduces aches and pains by releasing tension
  • Escapism from difficulties & responsibilities
  • Provides coping strategies for dealing with stress
  • Provides tools & techniques for everyday life & birth
  • Improves general well-being

What's included in your class

Expert facilitation
Interactive classes
Refreshments (In-person only of course!)
WhatsApp group
Discounts with Basking Babies affiliates
Facebook group
10% discount on our on-line gift vouchers for life

Our pregnancy relaxation classes

One-off session

Relax with Bump

A weekly live online relaxation class to help mums-to-be to unwind and connect with other pregnant ladies. Learn tools & techniques to use in everyday life, the birth of your baby and beyond. Take some time for you!

Find your local class today

Click the button below and simply pop in your postcode and you'll be able to see all of the classes taking place locally to you.

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I didn't know what to expect with the relax with bump course and was a little nervous to start off with - but after the first session, I felt at ease and was already looking forward to the next one!

Connie and baby bump

Relax with bump has been a lovely course. It’s been lovely to meet other mums to be at a similar stage to me and it makes such a difference in a group where there’s time allocated to having a chat and getting to know each other. 

Megan and baby bump

Absolutely loved the Relax with Bump class! I so looked forward to it every week. It was so nice to have some allocated time to just relax and focus on baby. I found it so relaxing that it was held over zoom. I was able to be as comfortable as possible in my own environment. 

Briana and baby bump

Other Basking Babies classes


Baby massage

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Baby reflexology

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Baby yoga

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Sharing & support circles


Pregnancy relaxation

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Our awards & recognitions

Basking Babies is a multi-award-winning brand. We have received a number of nominations, commendations, and wins for our classes, support services and more!