A wellness coach, fitness professional, and new mum. After years working in high-paced corporate roles, I’ve found my calling in creating calm, supportive spaces for new mums and parents as they navigate the early days of parenthood.  

As a qualified Personal Trainer and new parent, I know first-hand how much love, care, and support those early days require.

Through baby massage, yoga, and reflexology, I help parents gently ease common discomforts like colic, trapped wind, and restlessness, while encouraging better sleep and bonding.

These sessions also give you the chance to pause, connect with others, and feel supported in a warm, welcoming space.

I’m so excited to meet you and your baby, and to share this special journey with you.